Conversion Calculator

Amount of nutrients in 100 g (grams) of Chiton, leathery, gumboots (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	78.6 g	78.6%
Energy (calorie)	83 kcal
Energy (joule)	346 kJ
Protein	17.1 g	17.1%
Total lipid (fat)	1.6 g	1.6%
Ash	2.7 g	2.7%
Carbohydrate, by difference	0 g
Calcium, Ca	121 mg	0.12%
Iron, Fe	16 mg	0.02%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.05 mg
Riboflavin	0.34 mg
Niacin	4.2 mg
Vitamin A, IU	1650 IU